The Mind
controls our thoughts


Weight  is
more
than FOOD

"Eat Right
&
 
Exercise"


DORCAS C. CHANDLER

 

C.H.O.I.C.E.
  Choosing

Health

Over

Impulsive

Crave

Eating

Dorcas C. Chandler

 
   "Empower, Motivate and Stimulate a Healthy Lifestyle Change"

                        

HOME
ABOUT DORCAS CHANDLER
PERSISTENCE
LOVE YOURSELF FIRST
MARRIAGE COMMITMENT
RELEASING SHAME
Overweight and Obesity  Patients Rights
DORCAS GAZELLE-DANCE
SELF-IMAGE
STYLES
MOVE WHAT YOU CAN EXERCISES
CONTROLLING THE MIND
WHEN LOVE HURTS
CHOICES WE MAKE
the spiritual body
DIABETES
A MATTER OF THE HEART
FOSTERING ALLIANCES TOGETHER
RELEASING DOUBTS & FEARS
LIVING WITH DEBILITIES
CONTACT US


 Fostering Alliances Together

 

Educational/Helpful Resource Centers Web Address/Phone Number

You may connect to this number at no cost if you have critical health care or human service needs in your community or family.

211

This number is intended for emergency situations only.

911

American Red Cross

A humanitarian organization that provides emergency assistances, education and disaster relief in the time of need.

1800-733-2767

FARE
Food Allergy Research & Education

Great  website to educate yourself regarding the dangers of food allergies.

 

National Headquarters

7925 Jones Branch Drive
Suite 1100 
McLean, VA 22102
Toll-Free: 
1-800-929-4040
Main: 703-691-3179 
Fax: 703-691-2713

CDC
Centers for disease control and prevention

Get the facts about obesity and State and local programs available in your community.

www.cdc.gov/obesity
MENTAL HEALTH
Find information and resources when you need help.

"Remember there is no shame for reaching out for help"

www.mentalhealth,gov

 

 

 

Organic Foods
Understanding organic food and how to keep the price affordable. Also guides for Senior Citizens as they age.

Good source of information

www.helpguide.org
AMERICAN DIABETES ASSOCIATION
Understanding the risk, and how to prevent and cure diabetes.

Good food and recipes

www.diabetes.org

1800-342-2383

MEDLINE PLUS
Finding the right exercise program for you.

In the search engine for this site type in:
exercise and physical fitness.  Click on the link and it will take you to the page on exercising.

 

 

www.medlineplus.gov

 

 

COMMENTS FROM
WRITTEN ARTICLES/WEBCASTING

A note from a friend:
LEZLIE PORTER

I have always been a thin person. Physical weight has never been much of a concern for me. Of course, as a woman, Iíve watched the scales to make sure that I didnít go over a certain amount of pounds. Now that Iím older, I have to scale back on eating whatever and whenever I want, but Iíve never really had a struggle with food.

 When Dorcas first told me about her website, Dorcas Gazelle.com, and her journey to weight loss post, I was excited that she had created a website that would focus on the needs of people who were challenged by physical weight issues. My precious husband has battled weight and health issues, so I know how a site like hers could offer healing and hope.

I was impressed by Dorcasí weight loss journey, and her commitment to living a healthy and fit lifestyle. I admired her tenacity to have healthy goals, and her persistence to keep them. I first started listening to her YouTube broadcast, because she was a dear friend, and I wanted to support her new endeavor, and also because her topics were really interesting.

However, the more I listened, the more I was inspired to keep listening. I still believed that her audience was for people who struggled with weight and health issues to which I felt I had neither one, but I continued to listen because I could easily relate to the practical words of wisdom and advice she was giving.

 Then one day, after hearing one of her broadcasts, I was sitting on the side of my bed thinking, and I realized that I too had a weight issue! The difference was, you just couldnít see my weight, but it was there. I was carrying around extra weight that was psychologically unhealthy. I was weighed down with insecurity, fear, and doubt, and I had struggled with this weight throughout most of my teen and adult life. I too needed to lose the weight, and Dorcasí messages were helping me do just that. All of a sudden, her messages were not just for a others, they were for me too! 

Dorcas Gazelle.com helps us all get rid of our unhealthy weight, whether it is on our body or in our mind. The heaviness that we carry is detrimental to both. The website/broadcast is a gift from God to set us all free in our mind, spirit, and body.

Jesus said ďTherefore if the Son makes you free, you shall be free indeed.Ē (John 8:36)  We thank You LORD for Dorcas Chandler and using your daughter to fulfill your purpose of freedom in the lives of your people.


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Health

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l

l

n

e

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∞∞

 

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dorcaschandler@gmail.com


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