The Mind
controls our thoughts


Weight  is
more
than FOOD

"Eat Right
&
 
Exercise"


DORCAS C. CHANDLER

 

C.H.O.I.C.E.
  Choosing

Health

Over

Impulsive

Crave

Eating

Dorcas C. Chandler

 
   "Empower, Motivate and Stimulate a Healthy Lifestyle Change"

                        

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Overweight and Obesity  Patients Rights
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MOVE WHAT YOU CAN EXERCISES
CONTROLLING THE MIND
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CHOICES WE MAKE
the spiritual body
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A MATTER OF THE HEART
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RELEASING DOUBTS & FEARS
LIVING WITH DEBILITIES
CONTACT US


 Fostering Alliances Together

 

Educational/Helpful Resource Centers Web Address/Phone Number

You may connect to this number at no cost if you have critical health care or human service needs in your community or family.

211

This number is intended for emergency situations only.

911

American Red Cross

A humanitarian organization that provides emergency assistances, education and disaster relief in the time of need.

1800-733-2767

FARE
Food Allergy Research & Education

Great  website to educate yourself regarding the dangers of food allergies.

 

National Headquarters

7925 Jones Branch Drive
Suite 1100 
McLean, VA 22102
Toll-Free: 
1-800-929-4040
Main: 703-691-3179 
Fax: 703-691-2713

CDC
Centers for disease control and prevention

Get the facts about obesity and State and local programs available in your community.

www.cdc.gov/obesity
MENTAL HEALTH
Find information and resources when you need help.

"Remember there is no shame for reaching out for help"

www.mentalhealth,gov

 

 

 

Organic Foods
Understanding organic food and how to keep the price affordable. Also guides for Senior Citizens as they age.

Good source of information

www.helpguide.org
AMERICAN DIABETES ASSOCIATION
Understanding the risk, and how to prevent and cure diabetes.

Good food and recipes

www.diabetes.org

1800-342-2383

MEDLINE PLUS
Finding the right exercise program for you.

In the search engine for this site type in:
exercise and physical fitness.  Click on the link and it will take you to the page on exercising.

 

 

www.medlineplus.gov

 

 

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spirit

soul

body
 

Health

w

e

l

l

n

e

s

s

∞∞

 

EMAIL US!
Email US!

dorcaschandler@gmail.com


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