"Exercise Songs"

 All exercise songs written by:
Dorcas C. Chandler © 2017
My email address: dorcaschandler@gmail.com 

These are just a few exercise songs that I wrote. I was almost 400lbs with limited mobility and was determine to get healthy and follow the instruction of my doctor regarding what to eat, so I just started moving what I could... I started doing exercises in my bed on my weight loss journey in 2015 and today 2017, I report that I am still losing weight and now able to sit up in a chair and also stand up to do some exercises, which was not possible before! Never-Give Up Never, regardless of life's circumstances.

Move What You Can and
Enjoy Life's Journey!

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*Always check with your health care provider or medical doctor before starting any exercise routines.