are just a few exercise songs that I wrote. I was almost 400lbs with limited
mobility and was determine to get healthy and follow the instruction of my
doctor regarding what to eat, so I just started moving what I could... I
started doing exercises in my bed on my weight loss journey in 2015 and
today 2017, I report that I am still losing weight and now able to sit up in
a chair and also stand up to do some exercises, which was not possible
before! Never-Give Up Never, regardless of life's circumstances.