The Mind
controls our thoughts
*
Weight  is
more
than FOOD
*

"Eat Right
&
 
Exercise"

 
   
   "Empower, Motivate and Stimulate a Healthy Lifestyle Change"

                      

HOME
ABOUT DORCAS CHANDLER
PERSISTENCE
LOVE YOURSELF FIRST
MARRIAGE COMMITMENT
RELEASING SHAME
Overweight and Obesity  Patients Rights
DORCAS GAZELLE-DANCE
SELF-IMAGE
STYLES
MOVE WHAT YOU CAN EXERCISES
CONTROLLING THE MIND
WHEN LOVE HURTS
CHOICES WE MAKE
the spiritual body
DIABETES
A MATTER OF THE HEART
FOSTERING ALLIANCES TOGETHER
RELEASING DOUBTS & FEARS
LIVING WITH DEBILITIES
CONTACT US

"Exercise Songs"

 

 All exercise songs written by:
Dorcas C. Chandler 2017
My email address: dorcaschandler@gmail.com 

These are just a few exercise songs that I wrote. I was almost 400lbs with limited mobility and was determine to get healthy and follow the instruction of my doctor regarding what to eat, so I just started moving what I could... I started doing exercises in my bed on my weight loss journey in 2015 and today 2017, I report that I am still losing weight and now able to sit up in a chair and also stand up to do some exercises, which was not possible before! Never-Give Up Never, regardless of life's circumstances.

Move What You Can and
E
njoy Life's Journey!

TOP OF PAGE

*Always check with your health care provider or medical doctor before starting any exercise routines.



 

spirit
*
soul
*
body
 

w

e

l

l

n

e

s

s

*

CONTACT US:

Email US!

dorcaschandler@gmail.com


"Thank You For Visiting Our
Website!"
 

Dorcas C. Chandler | All rights reserved | Copyright 2016 | Website Developer dorcas@dorcasdezines.com | Terms & Conditions