The Mind
controls our thoughts


Weight  is
more
than FOOD

"Eat Right
&
 
Exercise"


DORCAS C. CHANDLER

C.H.O.I.C.E.
  Choosing

Health

Over

Impulsive

Crave

Eating

Dorcas C. Chandler

 
   "Empower, Motivate and Stimulate a Healthy Lifestyle Change"

                      

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"Exercise Songs"

 

 All exercise songs written by:
Dorcas C. Chandler 2017
My email address: dorcaschandler@gmail.com 

These are just a few exercise songs that I wrote. I was almost 400lbs with limited mobility and was determine to get healthy and follow the instruction of my doctor regarding what to eat, so I just started moving what I could... I started doing exercises in my bed on my weight loss journey in 2015 and today 2017, I report that I am still losing weight and now able to sit up in a chair and also stand up to do some exercises, which was not possible before! Never-Give Up Never, regardless of life's circumstances.

Move What You Can and
E
njoy Life's Journey!

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*Always check with your health care provider or medical doctor before starting any exercise routines.



 

spirit

soul

body
 

Health

w

e

l

l

n

e

s

s

∞∞

 

EMAIL US!
Email US!

dorcaschandler@gmail.com


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